Physical Fitness and Literacy

Do you feel well, safe and secure when faced with physical demands?

If you need to carry a child or friend a distance from harm, how far can you go? How far can you carry yourself? How quickly can you move?

If you slipped down a cliff or are stuck in the low levels of a build after an earthquake or other destructive circumstance, can you climb and pull yourself out of danger and get to safety?

Military personnel and firefighters require high levels of fitness to perform their daily tasks to keep themselves and the public safe. In adverse circumstances is your physical literacy an asset or a liability to society?

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Human cognition and function is so advanced and complicated, development of these neurological assets progress for many years after we are born. Certain prey animals such as horses are capable of running almost immediately after they are born. Humans only start to walk at 9-15 months of age and to run at 24 months. In the urban setting many people do not have the opportunities to develop the potentials of their physical functioning.

Coach

John Tai is primarily trained as a BC Registered Massage Therapist certified in 1997. He has been involved in athletics since 1980 and have been coaching under the umbrella of NCCP since 1991. He began his work with somatoemotional work in 2002 after training with the Upledger Institute. He studied Vipassana and Yoga in Thailand and India in 2005/2006. He has had additional training and experience in brain monitoring and peripheral nerve testing working both in Alberta and BC. In 2018 he began his work with horse, in 2020 with permaculture design and farming. In 2023 he trained with Equine Assisted Learning Canada. Additional horse knowledge was gleaned through Monty Roberts online university and TRT modules.